Cultivating Mindfulness and Loving Kindness
A Silent Meditation Retreat
Guiding teacher: Paige Cogger   
 
March 1 – 4, 2018
Alton L. Collins Retreat Center
Eagle Creek, Oregon
 
 
This intimate retreat for all experience level practitioners will be devoted to our shared practice of spacious, open awareness.  Within the sacred container of noble silence, our retreat schedule will include dharma talks, sharing in the circle, yoga, and one-on-one meetings with the teacher, as well as generous personal time for rest, walking on the land and simply being with your self.
 
Guided and silent sitting, walking and movement meditation will support relaxed presence. Traditional practices of forgiveness and loving-kindness meditation invite recognition of the beautiful qualities of our true nature. This retreat, limited to 18 attendees, is offered for anyone and with all levels of experience.
 
DANA: This retreat is offered in the ancient tradition of Dana (Generosity):  Paige offers the teachings as her practice of Dana.  Retreatants will have an opportunity to practice Dana with a contribution of support for the ongoing work of the teacher.

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This 3 nights Retreat begins with Thursday dinner and ends with Sunday lunch.

ROOMS: Alton L. Collins Retreat Center offers single and shared accommodations. Each room has private bathrooms.

FOOD: Alton L. Collins Retreat Center offer fresh and organically grown food. The meals are served family style.  Alton L. Collins Retreat Center can provide menu items that will accommodate diabetic, vegetarian, gluten-free, lactose intolerant, and vegan needs.  Outside of these, you may need to bring the special food items you require. Alton L. Collins Retreat Center will provide a link for you to fill out special dietary needs. As soon as the link is provided I will forward to everyone.

Questions/Registration: For additional details and registration information, please contact Ada at: akmccain@yahoo.com

Please visit this website for more information www.collinsretreatcenter.org